Quarantine

My goodness.

A new wrinkle has been added to my life as well as everyone else's.   The Covid-19 aka Coronavirus that has swept across the world and is claiming lives and livelihoods.

We are stuck in doors with no gym, just our wits and refridgetatros.  I made a step after succmuing to falling off the wagon and ordered weights for the house.  Time to stat jogging and doing situps and being prepared for August.  I won;t negottiate this goal of getting a medal in hawaii.

I have been tracking my meals for 3 months strait and it hasn't been great but it's a new day!

Joe

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